1/2 cup (or more) plain yogurt
1 handful fresh organic blueberries
1 tablespoon chia seed
Drizzle of maple syrup
Combine ingredients. Let sit for a few minutes to allow chia seeds to soften and swell. Enjoy!
Be Well!
Marian
EFT and Matrix Reimprinting for Sensitive, Empathic, Creative People. Step out of the shadows and share your gifts and talents.
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