Certified EFT Practitioner and Transformational Health Guide.
Are you ready to Release, Relax, and Tap into Your Brilliance?
I can help.
If you are stuck, stressed, sick, anxious, moody, or foggy — you’ve come to the right place.
I’m here to help you get unstuck and move back into your flow.
I will show you how to use the best techniques and tools to boost your energy, confidence, clarity, joy, immunity, and intuition. I will help you find peace of body & mind. And, if you choose to go deeper, I will help you explore the meaning and metaphors within any adversity you may be facing.
I’ve Been There
After decades of writing, learning, teaching, cooking, and healing with natural foods, I decided to follow my heart into a career as a Holistic Health Counselor and Nutrition Coach. I had already written two children’s cookbooks, graduated from the Natural Gourmet Culinary Institute, and taught a series of popular cooking classes. But I wanted more — I wanted to heal, and I wanted to help people learn to heal themselves.
I have experienced a number of serious illnesses, including two autoimmune diseases, and two aortic heart valve replacements. As a result, my immunity and energy were depleted. I was exhausted, emotionally drained, and I got sick all the time. I was stuck in a funk and determined to heal.
So I finally got the help I needed. And, I trained at the Academy of Healing Nutrition and EFT Universe, where I learned to heal myself.
I’m now 53, and I’ve never felt better. I have more energy, strength, endurance, and clarity than I ever dreamed possible. Best of all, I can show you how I did it.
Why I want to work with you
As a business woman, wife, and mother of two daughters, I know how difficult it can be when adversity throws you off track. Everything is harder when you feel stressed and depleted.
And, without the help you need, it can feel impossible to face your daily life.
I know. I’ve been there and back — and, I’ve gathered a wealth of healing treasures along the way. I’m here to share these gifts with you. True, vibrant health is invaluable. It’s a gift we are all meant to have. I can help you find it.
Use the power of your experience to transform your life.
My Training and Professional Affiliations
- New York University – MA Educational Communications and Technology
- Natural Gourmet Culinary Institute — Chefs Training Program.
- Academy of Healing Nutrition – Certified Holistic Health Counselor & Nutrition Coach, Faculty Member
- American Association of Nutritional Consultants – Certified Nutritional Consultant
- EFT Universe — Certified EFT Practitioner
- Health & Wellness Professional Network – Member
- Mended Hearts Chapter 56 Hospital Visiting Volunteer
- Wellspring Health Collective
What I Love To Do
I love spending time with my husband and daughters, Kundalini yoga, hiking in the woods, dancing, traveling, meditation, making collages, cooking, creating recipes, writing morning pages, writing poetic metaphor, learning about health and healing, listening to inspirational radio stations, and reading inspirational books.