What does it mean to be grounded?
To be focused.
To feel calm and centered.
To feel solid and strong.
To feel confident and competent.
To be fully in the physical body.
To feel supported by the body.
To be here now.
When we’re grounded we move from our stressful mind-stories into our own true power.
Here are some tips to get grounded now:
Need help getting grounded? Contact me.