I know you’re busy, so I’ll keep this short.
If you’re like my clients — big-hearted, compassionate, sensitive, and empathic — you might feel especially overwhelmed during the holiday season.
It creeps up, and before you know it, you’re smack in the middle of it. So many obligations, so much on your plate, so many people to please…
With this in mind, I’ve created a series of 3 videos to help you stay sane during the holidays. In this first video I give you tips to conquer overwhelm. Enjoy!
Stay tuned for the next 2 videos — 5 Tips to Overcome Social Anxiety, and 5 Tips to Deal with Family Triggers.
Take good care of yourself. Contact me for guidance in using EFT Tapping to help make life feel easier.