Marian Buck Murray

EFT and Matrix Reimprinting for Sensitive, Empathic, Creative People. Step out of the shadows and share your gifts and talents.

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Make Friends with the Unknown

July 16, 2020 by Marian Buck-Murray Leave a Comment

Face it, we really don’t know what life will look like when we get through all “this”.  If you’re like so many right now, myself included, you might be trying to figure out what you should do, or how things might go, or what next year will bring.

We’re in the middle of the big unknown.  A big pile of unknowns.  And because this is all so unfamiliar, it’s easy to approach it with alarm, and even dread.

But what if, in the midst of it all, we find what we’ve been yearning for. What if… we find ourselves.

What if we:

Go deeper into the pockets of our consciousness.

Let go of outdated beliefs and patterns.

Learn  more of what we’re meant to learn.

Explore more of our heart’s desires.

Find new avenues of joy to spark the creative spirit within.

Allow ourselves to imagine a big pile of best solutions, no matter how ‘impractical’ they seem.

The unknown, remember, is unlimited.  It’s when we limit it with worries that we forget how truly unlimited it is.  Here are a couple suggestions to move beyond some common struggles, to help it feel a little easier.  Enjoy!

Sending Love and Peace,

Marian

P.S. If you need help moving through your fears of the unknown, contact me to learn more about the fear-busting power of EFT Tapping and Matrix Reimprinting. 

Filed Under: EFT (Emotional Freedom Techniques), Uncategorized Tagged With: brain effectiveness, cortisol, EFT tapping, embrace the unknown, fight or flight, high cortisol, In the Moment, make friends with the unknown, present moment

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What my clients say:

We have been honored to have Marian’s presence at our Company to learn more about stress reducing techniques like tapping and heart breath meditations.  Marian empowered many employees to utilize such an accessible technique to help manage emotions in the corporate setting.

~Zena Kim, Head of Wellness Passion Group, A+E Networks

THANK YOU.  I'm sure you must hear testimonials all the time, but just your presence, voice and spirit make a huge difference in the way I think and do things - and I change! It's really a miracle, and you are the catalyst. Your guidance is invaluable.

~D.G.

Thank you for agreeing to speak at NAO Wellness! I loved hearing your story, it’s so captivating and inspiring.  The feedback from the workshop was amazing – participants said it was transformative, that the energy in the room completely shifted, and more. I was truly blown away, I’m still feeling all the good vibes. You are such a gift.

~ Nikki Ostrower, Founder and Principal Nutritionist at NAO Wellness.

Thank you so much for the session yesterday. It’s so freeing to feel grounded and energetically unblocked at the same time. You’ve been such an incredible guide and support this past year. I’m astounded by how much I’ve learned and how far I’ve come.

~Diana F.

Our session was incredible. I’m still in absolute awe at how quickly you led me to the core issues that were tangling me up. So often I would feel the impact of the inner critical voice on my emotions (I’d FEEL depressed, overwhelmed, stuck, anxious)…but I never knew what the core limiting beliefs exactly were. That you exposed them so effortlessly amazes me. I’m blown away by how good I feel – truly it is like I’m breathing deeper, feeling lighter, clearer– an everyday-kind-of joy just feels so much more accessible right now. Thank you from the bottom of my heart for your work- I can’t wait to continue further with you!

 ~ Lisa Grace Byrne, MPH  Author of Replenish, Founder of WellGroundedLife.com

Thank you so much, Marian!  I have held such appreciation in my heart for you and for the powerful work you have done with me.  I want to come see you for some more matrix reimprinting and EFT.  The more I expand the more I see. And I see more opportunities to release old ways and adopt new patterns that will serve my fullest expression of my soul's journey.

Leslie Goldman, Fine Artist www.wildcherryart.com

 

I started working with Marian over four years ago when I was experiencing recurrent miscarriages. It was an extremely vulnerable and traumatic time and I was lucky to find Marian through a friend’s recommendation. I had never done anything besides talk therapy previously and I was unfamiliar with EFT but I knew I needed something different. Marian educated me about EFT and its benefits. She tailored each session to my unique needs depending on what was going on for me emotionally and also used visualizations and breathwork. These are skills that I  also used on my own outside of our sessions. Marian is extremely skilled, grounding, empathetic and insightful. Even when I didn’t know what I needed, she listened and intuitively knew what to do. Her guidance helped me heal and move forward in my quest to be a mother. Our work together has truly been transformative for me and I continue to value our work now that I’m a new mother and am faced with new challenges.

~Susanna

The goal of life is to make your heartbeat match the beat of the universe, to match your nature with nature.

Joseph Campbell
Certified EFT Practitioner

Disclaimer: The information and concepts presented on this website are for educational purposes only. It is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment and/or diagnosis of a qualified licensed medical professional.

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