Summer comfort food. So quick, so easy.
Hits the spot & oh so nourishing.
Ingredients:
1/2 cup (or more) plain yogurt
1 handful fresh organic blueberries
1 tablespoon chia seed
Drizzle of maple syrup
Combine ingredients. Let sit for a few minutes to allow chia seeds to soften and swell. Enjoy!
Be Well!
Marian