Marian Buck Murray

EFT and Matrix Reimprinting for Sensitive, Empathic, Creative People. Step out of the shadows and share your gifts and talents.

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What Is EFT

What Is EFT?

Emotional Freedom Techniques (EFT) is a meridian-tapping method developed by Gary Craig. It is an easy-to-use, easy-to-learn technique which helps to balance the body’s energy system.  EFT is based on the same principles as acupuncture, but it involves no needles.

EFT, in a quick nutshell:

1. According to EFT creator Gary Craig, “The cause of all negative emotions is a disruption in the body’s energy system.” When we clear the energy disruption, we clear the negative emotions.

2.  EFT works by tapping on specific meridian endpoints to release and clear energy. There is an easy-to-learn ‘basic recipe.’

3.  EFT can be used in a session with a practitioner, and/or at home as a self-help technique.  Best results are obtained from a combination of both.

4.  Our bodies remember our experiences. Painful experiences, which are not properly cleared, form blocks in our energy system. This creates a disruption to our natural energy flow.

5.  Painful memories and emotions can be triggered by every-day events and people. Tuning and tapping on the memory or emotions, helps to lower and even eliminate the intensity of associated feelings. Tapping helps to neutralize every-day trigger.

6.   Neural pathways are strengthened and ‘thickened’ by consistently believing and thinking the same thoughts.  And vice versa. The stronger a neural pathway, the stronger the belief. These thick neural pathways are what ‘keep’ us in all sorts of limiting belief, thought, and behavior patterns. EFT tapping helps to disassemble unwanted neural pathway. Once a neural pathway is dissembled, it can be reassembled into new positive pathways.

7.  EFT is a fast, effective funk-clearing tool.  It is used to clear stress, pain, limiting beliefs, negative emotions, phobias, cravings, addictions, disempowering habits, and trauma.

8.  EFT is also a power-building tool.  It is used to increase positive emotions, empowering beliefs and habits, abundance, physical well-being, and inner peace.

9. Once you learn EFT, you will always have it at your fingertips. Working with an EFT practitioner is particularly beneficial when working with persistent issues.

Click here for a video to learn more about EFT and how to use it.

Click here for testimonials &  Session Info.

or email me at marian @ marianbuckmurray . com.

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What my clients say:

Thank you so much for the session yesterday. It’s so freeing to feel grounded and energetically unblocked at the same time. You’ve been such an incredible guide and support this past year. I’m astounded by how much I’ve learned and how far I’ve come.

~Diana F.

THANK YOU.  I'm sure you must hear testimonials all the time, but just your presence, voice and spirit make a huge difference in the way I think and do things - and I change! It's really a miracle, and you are the catalyst. Your guidance is invaluable.

~D.G.

I started working with Marian over four years ago when I was experiencing recurrent miscarriages. It was an extremely vulnerable and traumatic time and I was lucky to find Marian through a friend’s recommendation. I had never done anything besides talk therapy previously and I was unfamiliar with EFT but I knew I needed something different. Marian educated me about EFT and its benefits. She tailored each session to my unique needs depending on what was going on for me emotionally and also used visualizations and breathwork. These are skills that I  also used on my own outside of our sessions. Marian is extremely skilled, grounding, empathetic and insightful. Even when I didn’t know what I needed, she listened and intuitively knew what to do. Her guidance helped me heal and move forward in my quest to be a mother. Our work together has truly been transformative for me and I continue to value our work now that I’m a new mother and am faced with new challenges.

~Susanna

We have been honored to have Marian’s presence at our Company to learn more about stress reducing techniques like tapping and heart breath meditations.  Marian empowered many employees to utilize such an accessible technique to help manage emotions in the corporate setting.

~Zena Kim, Head of Wellness Passion Group, A+E Networks

Thank you so much, Marian!  I have held such appreciation in my heart for you and for the powerful work you have done with me.  I want to come see you for some more matrix reimprinting and EFT.  The more I expand the more I see. And I see more opportunities to release old ways and adopt new patterns that will serve my fullest expression of my soul's journey.

Leslie Goldman, Fine Artist www.wildcherryart.com

 

Our session was incredible. I’m still in absolute awe at how quickly you led me to the core issues that were tangling me up. So often I would feel the impact of the inner critical voice on my emotions (I’d FEEL depressed, overwhelmed, stuck, anxious)…but I never knew what the core limiting beliefs exactly were. That you exposed them so effortlessly amazes me. I’m blown away by how good I feel – truly it is like I’m breathing deeper, feeling lighter, clearer– an everyday-kind-of joy just feels so much more accessible right now. Thank you from the bottom of my heart for your work- I can’t wait to continue further with you!

 ~ Lisa Grace Byrne, MPH  Author of Replenish, Founder of WellGroundedLife.com

Thank you for agreeing to speak at NAO Wellness! I loved hearing your story, it’s so captivating and inspiring.  The feedback from the workshop was amazing – participants said it was transformative, that the energy in the room completely shifted, and more. I was truly blown away, I’m still feeling all the good vibes. You are such a gift.

~ Nikki Ostrower, Founder and Principal Nutritionist at NAO Wellness.

The goal of life is to make your heartbeat match the beat of the universe, to match your nature with nature.

Joseph Campbell
Certified EFT Practitioner

Disclaimer: The information and concepts presented on this website are for educational purposes only. It is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment and/or diagnosis of a qualified licensed medical professional.

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