EFT and IFS for Sensitive, Creative People. Empower yourself self-compassion and deep understanding.

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Recent Posts

Resolving Polarization
Going Deeper with IFS
Connect With Yourself
How to Have That Difficult Conversation
How to Take Time for Yourself (even when you don’t have time)

The goal of life is to make your heartbeat match the beat of the universe, to match your nature with nature.

Joseph Campbell

Disclaimer: The information and concepts presented on this website are for educational purposes only. It is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment and/or diagnosis of a qualified licensed medical professional.

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