Our shadows are simply aspects of ourselves which we’ve kept hidden. Some are painful, some are beautiful. Sometimes we know they’re there, and sometimes we don’t.
We hide these parts of ourselves because we hold judgement towards them. Typically these judgements come from others — our parents, caretakers, siblings, teachers, clergy, friends, and so on. Most shadows develop as a result of painful experiences.
When we embrace our shadows, we ignite the healing process. In addition, with encouragement, love, and compassion, we can draw out those hidden talents, we thought we’d lost so long ago.
Benefits of Meeting, Working with, and Healing Your Shadows:
- Increased sense of freedom
- Increased sense of empowerment as you reclaim your power
- Relief from emotional pain
- Dissolution of persistent limiting beliefs and patterns
- Increased openness to forgiveness, love, and life
- Increased creativity
- Vitality and strength
- Inner peace
- Access to your vibrant Essence
How It Works:
- We’ll start with an area in your life where you feel stuck, and unable to move forward in the way you desire.
- Next, we’ll develop a deeper understanding of the shadow aspects hidden within your situation.
- We’ll use EFT Tapping to help release emotional pain and feelings are associated with this shadow, or hidden aspect of yourself.
- We’ll use Matrix Reimprinting to help re-write limiting beliefs and patterns.
- Included with each Shadow Program is a customized plan and exercises to help you work with your shadows, create new beneficial patterns, and activate hidden gifts and talents.
Shadow Love Dip
This Shadow Love Program is a great way to dip your toes into shadowy waters.
This Program Includes:
2 90 Minute Sessions— In these sessions we’ll examine one shadow area, and use EFT Tapping, and Matrix Reimprinting to work with it.
Daily Shadow Work Exercises — Creative, effective, exercises to help you dive deeper into your shadows.
Customized Shadow Work Plan — Your action plan to help you continue to work with this, and other related shadows.
Shadow Tap Audio — Guided EFT Tapping to help you with your shadow work, any time you need it!
$425
Shadow Love Swim
This Shadow Love Program is perfect if you’re ready to take a deeper, more intensive, swim into your shadows.
This program includes:
2 90- Minute Sessions — Week 1 and week 4 of this 7-week program.
5 60-Minute Sessions — Weekly EFT and Matrix sessions to help you maintain consistency crucial for effective shadow work.
Daily Shadow Work Exercises — Creative, effective, exercises to help you dive deeper into your shadows.
Customized Shadow Work Plan — Your action plan to help you continue your shadow work.
Shadow Tap Audio — Guided EFT Tapping to help you with your shadow work, any time you need it!
Customized Positive Self Talk Audio — Perfect for encouraging your gifts and talents.
$1100