Blueberry Bliss

Summer comfort food. So quick, so easy.

Hits the spot & oh so nourishing.

Ingredients:

1/2 cup (or more) plain yogurt

1 handful fresh organic blueberries

1 tablespoon chia seed

Drizzle of maple syrup

Combine ingredients. Let sit for a few minutes to allow chia seeds to soften and swell. Enjoy!

Be Well!

Marian

Click here for 10 Easy Ways to Create Comfort.