I‘ll keep this brief.
Anxiety and panic are running rampant right now.
It’s important now, more than ever, to come back to a place of calm.
To do what you can to boost your immunity.
To let go of all the worst-case scenarios.
To honor your need for self-care.
To reach out for help when you need it.
To expand your tools to keep yourself healthy, calm, and clear-minded.
I designed this video to help you boost immunity, and reduce any anxiety you might be feeling due to the craziness of our world right now. Use this tapping session to come back to center, come back to calm, come back to yourself. Enjoy.
Please share with someone who might find it helpful.
(HEALTH & WELLNESS UPDATE: As EFT involves touching your face, wash your hands vigorously with soap and water for at least 20 seconds, or use hand sanitizer, before beginning. If you prefer, you can also vary the points by using only the points on torso and hand.)
Sending my love,