It’s that time of year. The Holidays are upon us. Work parties, neighborhood gatherings, school concerts, spiritual fundraisers….so many opportunities to socialize. How wonderful!
That is, of course, if you like to socialize.
And, if you’re a sensitive, empathic person, like me, and most of my clients, you probably deal with social anxiety –sometimes, frequently, or perhaps always.
That’s why I created this video, 5 tips to help you overcome any social anxiety you might be experiencing.
Enjoy. And, if you’d like some help dealing with anxiety, reach out, I’m here to help.