Here it is. Finally. A quick video where I show you exactly how to use the Basic Recipe for EFT Tapping. If you read my newsletters, you know that I am a Certified EFT Practitioner. You may have guessed — I LOVE EFT!
But, you might not know exactly how EFT works. Or, you may have forgotten the tapping points. Or, you might just want a complimentary mini EFT Session. So here it is. Your complimentary mini-EFT session.
Although EFT (Emotional Freedom Techniques) has been around for decades, there are many people who don’t quite understand it. (And those who have never heard of it. ) In fact, at my monthly EFT workshops at a local hospital, most of my students have never used (or heard of) EFT. By the end of class, students are amazed at the power of EFT to help them release and relax!
But not everyone can attend my classes. And I believe that everyone can benefit from learning how to use EFT. So, I’m sharing this how-to-use-EFT video session with you. Please share it.
The chosen target (problem) for this session is Tension About An Upcoming Project. Tapping is a perfect way to release the tension and anxiety which gets in the way of completing a project. When you use EFT tapping to release unwanted feelings, it will feel easier to accomplish your tasks.
When you use EFT tapping alone by yourself, practice first with issues that feel simple and light. If emotions such as anger or sadness come up, just keep tapping to help them release. And, always, if a problem feels too hard, persistent, complicated, or traumatic — consult with a professional tapping expert, or other healing professional.
If you’re ready for more in-depth EFT Tapping — to release what’s holding you back — I’d love to help. Click here for information about my EFT Services.
Release, Relax & Tap into Your Brilliance!