Marian Buck Murray

EFT and Matrix Reimprinting for Sensitive, Empathic, Creative People. Step out of the shadows and share your gifts and talents.

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Make Friends with the Unknown

July 16, 2020 by Marian Buck-Murray Leave a Comment

Face it, we really don’t know what life will look like when we get through all “this”.  If you’re like so many right now, myself included, you might be trying to figure out what you should do, or how things might go, or what next year will bring.

We’re in the middle of the big unknown.  A big pile of unknowns.  And because this is all so unfamiliar, it’s easy to approach it with alarm, and even dread.

But what if, in the midst of it all, we find what we’ve been yearning for. What if… we find ourselves.

What if we:

Go deeper into the pockets of our consciousness.

Let go of outdated beliefs and patterns.

Learn  more of what we’re meant to learn.

Explore more of our heart’s desires.

Find new avenues of joy to spark the creative spirit within.

Allow ourselves to imagine a big pile of best solutions, no matter how ‘impractical’ they seem.

The unknown, remember, is unlimited.  It’s when we limit it with worries that we forget how truly unlimited it is.  Here are a couple suggestions to move beyond some common struggles, to help it feel a little easier.  Enjoy!

Sending Love and Peace,

Marian

P.S. If you need help moving through your fears of the unknown, contact me to learn more about the fear-busting power of EFT Tapping and Matrix Reimprinting. 

Filed Under: EFT (Emotional Freedom Techniques), Uncategorized Tagged With: brain effectiveness, cortisol, EFT tapping, embrace the unknown, fight or flight, high cortisol, In the Moment, make friends with the unknown, present moment

The Cortisol Connection

April 7, 2020 by Marian Buck-Murray Leave a Comment

Cortisol, such a beautiful, important hormone.  It wakes us up in the morning.  It acts as an anti-inflammatory.  It assists us during emergencies. 

However, when cortisol consistently spikes too high, it drains blood from the thinking part of the brain, keeps us up at night, and makes us vulnerable to illness.

Fortunately, EFT Tapping has been proven to be one of the most effective techniques for reducing cortisol.

Learn more in this 5-minute video:

If you need help navigating life right now, contact me to find out how EFT Tapping can truly, truly help.

Sending You Peace and Lots of Love,

Marian

 

Filed Under: EFT (Emotional Freedom Techniques), Uncategorized Tagged With: brain function, cortisol, EFT tapping, high cortisol, hormonal balance, Reduce Cortisol, tapping

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Recent Posts

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What my clients say:

The goal of life is to make your heartbeat match the beat of the universe, to match your nature with nature.

Joseph Campbell
Certified EFT Practitioner

Disclaimer: The information and concepts presented on this website are for educational purposes only. It is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment and/or diagnosis of a qualified licensed medical professional.

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